Easy Meditation
$29.95
- 2 DVDs featuring step-by-step guidance to master 10 diverse meditation techniques. Turn your home or office into a serene retreat or meditate on the go. [Includes Spanish subtitles] (Approx. total runtime: 155 mins)
- A captivating CD to enhance Yoga Sound Meditation, accessible anytime, with a bonus digital copy. (Approx. duration: 51 mins)
- A bead set for heightened focus during japa meditation sessions
Description
Easy Meditation for Everyone
Everyone needs a haven from the stress, anxiety, fear, solitude, void, and other aspects of daily life that might overpower us. With a selection of ten distinct Yoga Sound Meditationā¢ approaches, Wai Lana Easy Meditation shows you how to dedicate just a few minutes to regular practice can help you experience:
- Relaxation of body & mind
- Increased mental clarity
- Spiritual fulfillment
- Harmonious relationships
- Improved sleep
- Self-realization & enlightenment
The kit includes:
- 2 DVDs featuring step-by-step guidance to master 10 diverse techniques. Turn your home or office into a serene retreat or meditate on the go. [Includes Spanish subtitles] (Approx. total runtime: 155 mins)
- A captivating CD to enhance Yoga Sound Meditation, accessible anytime, with a bonus digital copy. (Approx. duration: 51 mins)
- A bead set for heightened focus during japa sessions
Start your daily routine with the help of Wai Lana Easy Meditation today!
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