Easy Series Yoga Tripack
$44.95
Explore the world of yoga with Wai Lana’s beginner-friendly yoga DVD series. Discover its incredible benefits for your body, well-being, and inner tranquility.
- Beginners Workout: Wai Lana’s gentle, easy, and safe yoga poses offer wonderful results.
- Toning Workout: Tone your body with traditional postures to help you look and feel your best.
- Relaxation Workout: Practice postures to release built-up tension, leaving you relaxed and refreshed.
Description
Explore the world of yoga with Wai Lana’s beginner-friendly yoga DVD series. Discover its incredible benefits for your body, well-being, and inner tranquility. Against the serene backdrop of gentle ocean waves, Wai Lana leads you through a trilogy of yoga sessions designed especially for newcomers. These sessions feature simple poses, which are remarkably impactful and conducive to a secure practice.
Wai Lana’s Easy Series DVD Tripack includes:
- Beginners Workout: Wai Lana’s serene and secure yoga poses, designed to be gentle and straightforward, yield remarkable outcomes.
- Toning Workout: Shape your body using classic poses to enhance your appearance and overall well-being.
- Relaxation Workout: Engage in poses to release accumulated tension, leaving you in a state of relaxation and rejuvenation.
Special Features
- Customized Personal Workouts
- One Asana at a Time
- Quick Hints for Each Pose
- Benefits for Each Pose
- Wai Lana’s Little Yogis
- Using Yoga Props
- Scenic Meditation
- Opción de idioma español (Spanish Soundtrack)
Total running time: Approx. 150 minutes
Level: Beginner
“It’s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions. We have evaluated scores of yoga videos over the years, and Wai Lana’s are by far the most beautiful and inspiring we have ever seen!”
-Elayne Blythe, Film Advisory Board President
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