Description

Energize your mornings with our invigorating DVD set designed to awaken your body and banish inertia. This comprehensive guide offers dynamic routines that target every muscle group, helping you break free from sluggishness and embrace the day with renewed vitality.

Through step-by-step instructions, experienced instructors lead you through a series of movements specifically curated to jumpstart your body’s energy systems.

Wai Lana’s Hello Fitness DVD Tripack includes:

• Wake Up Body DVD
• Invigorating DVD
• Goodbye Inertia DVD
• Opción de idioma español (Spanish language option)

Level: Intermediate

“Wai Lana’s Hello Fitness workout series is seen by millions worldwide. Now you can practice with her daily as she performs postures to soothing music specially composed for this discipline. Elegant and graceful, Wai Lana is a charming host…”

—Nexus, Colorado’s Holistic Journal