Yoga for Everyone – Strengthening
$17.95
Introducing “Yoga for Everyone: Strengthening” – Your Ultimate Companion for Achieving Balance and Inner Strength!
This DVD boasts a collection of invigorating yoga routines tailored to elevate your strength and endurance. Guided by experienced instructors, each routine is thoughtfully choreographed to challenge your muscles, improve posture, and promote overall vitality.
Description
Unleash the transformative power of yoga with this comprehensive DVD from Wai Lana, “Yoga for Everyone: Strengthening.” Whether you’re a seasoned yogi or a beginner taking your first steps onto the mat, this meticulously crafted program is designed to help you build strength, flexibility, and harmony in both body and mind.
This invigorating workout helps you …
- Build strong, healthy bones
- Firm your thighs and buttocks
- Strengthen and tone your abs and back
- Boost your metabolism and immune system
Running time: Approx. 50 minutes
Opción de idioma español (Spanish language option)
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